How Cancer Cells Get Their Food: A New Theory
Mon, 02/6/12 – 2:38 | No Comment

According to a new theory, cancer cells survive by getting healthy cells around it  to self destruct by releasing hydrogen peroxide. This self-destruction releases nutrients that feed the cancer cells.
Just how do the cancer cells …

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Germs in Your Kitchen: Countertops and Cutting Boards
Wed, 10/26/11 – 2:22 | No Comment
Germs in Your Kitchen: Countertops and Cutting Boards

We recently installed a new countertop in our kitchen and I wanted to go with a light color because I found it difficult to tell if the older, darker countertop was always clean. I’m glad …

Germs In Your Kitchen: Sponges and Dish Cloths
Mon, 10/24/11 – 2:42 | No Comment
Germs In Your Kitchen: Sponges and Dish Cloths

There’s a reason the FDA prohibits restaurants and food establishments from using sponges to make the final wipe of surfaces that come into contact with food. Sponges are riddled with holes that can harbor microorganisms …

A Patient’s Insurance Interferes With Office Visit
Wed, 10/19/11 – 2:54 | One Comment
A Patient’s Insurance Interferes With Office Visit

It should have been a simple office visit but because of my patient’s health insurance, I wasn’t allowed to do a urinalysis on him – even though it would have helped me make a diagnosis …

Easy 1-Pot Vegetarian Dish
Mon, 10/17/11 – 2:35 | No Comment
Easy 1-Pot Vegetarian Dish

Because my partner and I both work long hours, we like simple meals that can be prepared ahead of time – and fall and winter are perfect for hearty soups that contain lentils, beans and …

Electronic Medical Records: How It Impacts Patient Satisfaction
Fri, 10/14/11 – 2:14 | No Comment
Electronic Medical Records: How It Impacts Patient Satisfaction

We are transitioning to electronic medical records. I can really see and appreciate the value of having a portable, integrated system that makes it easier to provide seamless patient care and makes it easier to …

Nursing Homes and Health Care Costs: We Can Do Better
Wed, 10/12/11 – 2:44 | No Comment
Nursing Homes and Health Care Costs: We Can Do Better

I worked in a nursing home for many years and as a team, we did our best to avoid unnecessary hospitalizations of our residents. We did this by talking with residents and their families about …

Rural Medicine: A Physician’s Story
Mon, 10/10/11 – 6:40 | No Comment
Rural Medicine: A Physician’s Story

This article appeared in a recent issue of the New England Journal of Medicine. I was actually flipping through the pages to read another article when it caught my eye – I’m glad it did. …

Running in Barefoot Shoes: Injury Rates
Wed, 10/5/11 – 2:36 | No Comment
Running in Barefoot Shoes: Injury Rates

An interesting article appeared recently in the NY Times about the use of barefoot shoes – you’ve seen them – they’re the ones that have thin soles and toes and are designed to mimic running …

Cytisine: Old Drug for New Treatment of Tobacco Addiction
Mon, 10/3/11 – 3:11 | No Comment
Cytisine: Old Drug for New Treatment of Tobacco Addiction

Golden Rain Acacia
Cytisine is extracted from the seeds of the Golden Rain acacia and has been used for about 40 years in “former socialist economy countries” as an inexpensive aid to smoking cessation. It …

Rectal Incontinence: An Artificial Sphincter?
Fri, 09/30/11 – 2:42 | No Comment
Rectal Incontinence: An Artificial Sphincter?

Current treatment for fecal incontinence using a mechanical artificial anal sphincter.
The first steps in developing a functioning artificial anal sphincter was achieved when researchers at Wake Forest Baptist Medical Center in Winston Salem, NC, grew …